Quote:
Originally Posted by Aoife
You'll prolly see slight variances like that as you go along. A lot of things factor into your strength a given day, including what you've done recently to fatigue the muscles and how you're eating and sleeping, what time of day, etc.
That's not too much variance, really.
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Agreed. Unless you notice a trend over a few workouts, you probably should chalk it up to random conditions. I'd suggest being more concerned with the intensity you're lifting the weights you are lifting vs the amount of weight you're not.