You have provided fresh incentive. I've been saying for about 3 years that I need to learn to swim. If you can hammer out a 6km run, I can learn to float in a forward moving direction for a few yards, yeah?
Good job on the PB distance. You can add the J on for LisaS and just say it's the "Joy" part of banging out a goal. I know, cornball.
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The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
You're insane, I'm not doing that. www.lisasfitnesslog.blogspot.com
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