Quote:
Originally Posted by Littlemermaidklb
Hey Bytsi! Just checkin in and catching up! Your workouts never cease to amaze me, you pull some great numbers! And I don't know where you're from, but I have a strange feeling that the recent heat has been contributing to a bloated feeling. So maybe it's not just the big meal you had the other day. I have been feeling teh same way and the weather recently changed drastically to super high temps... so maybe that's part of it? Anyway, great job on the starvation day too (it's been a while since I'm come in here, lol) Don't fret too much about the scale :-)
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Hey Kara - thanks for stopping by!
One of my biggest "issues" is that I love lifting. I really enjoy it! So I need to focus on fat loss, but I don't wanna quit lifts. I'd be happy to give up cardio
... but I have to decide my priorities. I don't want to be training for two things at once, but I also don't want to give up my fun lifts! Seems like I should be able to lose fat with (almost) any program if I control the eats and and burn calories... I think, either way, I'm gonna finish out NROLW and then decide where to go from there.
The scale was down .5 today, but I'm still up way higher than I was... even Google 15 has me .4 higher than last week. Not good. Just gotta stick it out...
Do you really think the weather could be bloating me that badly? It is hot and humid here, that's for sure...
BLEH!