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UConnJulie · 06-12-2008, 06:58 AM

Sinead, that's great! And when you do go back, start slowly and really focus on squeezing your glutes with every lunge/squat. That will help take the pressure off your knees.

06-12-2008, 06:58 AM	#12 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	Sinead, that's great! And when you do go back, start slowly and really focus on squeezing your glutes with every lunge/squat. That will help take the pressure off your knees. __________________ Life's a Journey ... Enjoy the Ride!