Quote:
Originally Posted by Bytsi
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Me too!!! I kept going to the forum...and it was making me sad that it said I was "forbidden"
before the message from JP.
Quote:
Originally Posted by Bytsi
Underhand grip lat pulldown -- 3x8 @ 130#
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Ok....this freaked me out...130?! Some really nice numbers in there in this workout! Makes me wanna work harder...
Don't be upset about the lbs...maybe it's just the salt!! You're doing so well...and as long as it doesn't go the other way...you've still LOST that 1#!!!
