I logged my food yesterday, I didn't eat much haha:
Wednesday 11th June Food Log:
30g Oats
600mL Milk
Protein Bar
beef jerky 50g
1 egg
Kangaroo Steak 388g
1kg froz veg
olive oil(for "one serve", 1 tbsp) - whatever I used to cook the steak
That all came to:
201g Protein (45.5%)
135g Carbs (30.5%)
47g Fat(24%)
1925 Calories according to the energy info on the labels of the food, if you add up the macrnonutrients above it comes to 1767 though interestingly enough. More calories from 'something'
I think I'll log my food intake today and tomorrow too, I don't have much else to do hah!
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