[Bytsi]

A/c was fixed at karate - thank goodness!!! Still a good sweaty workout, and I'm tired...

I'm right-on for food now (1730-ish kcal) but kinda want to eat a bit more. I'm going back and forth between "well, I lifted AND did karate so I can eat" and "deficit - DEFICIT!!!!"... not sure where I'll land, but DH isn't helping - he's crunching loudly AGAIN.

Originally Posted by sidonia

Awwww....cute little doggies! We are pretty much all around animal lovers...I've had everything from cats, dogs, mice, frogs, veiled chameleons, toads, fish...the list goes on..........

I love the little napping spot...it looks comfy right about now actually...lol!

I'm thinking the nap spot looks good too - he's snoozin' there right now... oh wait no, now he's up and begging for a bite of DH's snack...

Originally Posted by jesca

Your workout looks great! Nice job on all the increases

Love the puppy pics. We have a dog and a cat, but the cat is sooo not mine - she was part of the packaged deal with my husband She's ok every once in awhile, but since I'm allergic she just looooves me

LOL - we have cat allergies here too... and I guess I just never got the point of a pet that you have to win over. I work hard enough for everything in life - I like that a dog loves you no matter what, and is SO excited to see you whenever you get home . But hey - I love all animals (except bees!) so nothin' against cats - just not my style.

Originally Posted by kfisherx

SS Cardio for the hungries. Go for a walk or a nice easy and slow jog or bike ride. Work up just a tiny bit of a sweat but don't work too hard. Hunger goes away for hours that way.

Nice plank btw!

Thanks - planks SUCK!
I considered a walk, but it was 95 degrees and muggy out... did go to karate though, so that got me off the couch.

Originally Posted by foodfromafar

Bytsi, cute puppies!!

Wow, what a workout! You are so strong...I am continually amazed at your power hamster-ness.

Power-hamster-ness LOL! I love it!

Originally Posted by Nikster

hey Bytsi
just catching up.....goood for you on the m&m's! It is a good feeling when you don't crave the crap anymore!

I am glad you logged about salt because I had a few nights (about a month ago) where I was feeling weird and my hands were actually hurting from being swollen and I didn't understand it at all....now I think I have my culprit....SALT! UGH! I will have to watch that from now on.

I still kinda crave the m&m's and DEFINITELY still want chocolate and treats... just weird that now they didn't taste as good when I ate 'em. But dark chocolate? YUM!!!!

Originally Posted by Celestialmom

Bytsi,
nice work on the workout--you really are strong! And I started a post last night about the dogs--they're SO cute! I love dogs and really miss having them (my kids and I are all allergic...)

Good luck at karate, I REALLY hope you have some a/c...

Thanks for the puppy compliment (and strength ) -- I was SO glad when I walked in and there was a/c. Been through too many hot hot hot hot classes (especially before we moved to the new school building in May). A few summers ago it was easily 100 INSIDE the karate room we were using .

Gonna go check out snackies that won't derail me... maybe a little cheese or something...