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Originally Posted by RedWifey
So were Aoife, were you tracking to the T what went into your mouth? I am just not sure I can do that. It's just a choice I'll have to do some soul searching over.
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I know you weren't asking me, but I spent the last 2 weeks tracking every bite. It's the first time I've seen real progress in a while (til this weekend, but that's another sad story)... Even if you don't track everything, know that it DOES make a big difference when you measure and don't estimate and don't eat a bite here or there that you forget to log... they add up way more than I ever wanted to admit.
It's all a choice though, right? You seem to have made some great progress from the pics you posted, so what you're doing seems to be working...