Quote:
Originally Posted by Lost Dog
IMO (but I find myself really doing it), we sit on our butts even more when we are eating less. The less we eat and the more we workout, the more tired and fatigued we are, so we slow down on taking out the trash, walking the dog, fixing things around the house, etc. Putting them off until some mysterious phantom time when we will have more energy...
My house is cleaner when I'm not dieting down, for instance. The last month, I've made a conscious effort to change that and keep up my after work activity.
|
OK, That make sense.. Thanks Roland. I guess I haven't noticed, because my "this has to be done tonight" list never seems to be empty. But now that I think about it, I have "pussied-out" on TKD a couple of night in the past, because I just "didn't feel like going".