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UConnJulie · 06-09-2008, 05:57 AM

If you have the $$ for continuing education classes, I'd recommend Gray's FMS course, and any course you can get to by Gary Gray ...

Also, to really understand corrective exercise you need to understand muscle imbalance. And the best way to understand muscle imbalance is by knowing the anatomy inside and out. If you haven't already, a good human anatomy course with cadaver dissection is best, but many places also offer good "functional anatomy" courses.

06-09-2008, 05:57 AM	#8 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	If you have the $$ for continuing education classes, I'd recommend Gray's FMS course, and any course you can get to by Gary Gray ... Also, to really understand corrective exercise you need to understand muscle imbalance. And the best way to understand muscle imbalance is by knowing the anatomy inside and out. If you haven't already, a good human anatomy course with cadaver dissection is best, but many places also offer good "functional anatomy" courses. __________________ Life's a Journey ... Enjoy the Ride!