Quote:
Originally Posted by Lost Dog
I prefer reps for time. 100 MB Slams for time, or 5 circuits of snatches, burpees, pushups, etc for time.
On the forum over there, those guys do 5 rounds or 30s burpees, 90s lunges, 30 seconds pushups, 60 jumping jacks, etc. 5 rounds. Talk about annoying. How would you keep that straight? You don't. So I don't try.
Max reps in a time is okay, it just has to be one thing or counting rounds of things with the same reps only.
You good with those?
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Yeah, that's cool, much easier than trying to keep count of reps in a given time period. Composing the initial post as we speak.