Quote:
Originally Posted by Lost Dog
They are really fun, but my forearm hurts. I have a huge lump from a bad snatch.
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Yeah you gotta watch out for bad snatch. It'll do a number on ya in a hurry.
Nice work on the program you put together for yourself too. My trainer gave me goblet squats to do this morning in roughly that rep range (lower weight though) and I was dying by the time I was told to stop.