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I. Kay · 06-06-2008, 06:32 PM

Front Squats
4x6 - 175

A few sets of rack pulls, 6x325

Bulgarian Split Squats
3x6 - 35's

I can do more on the rack pulls and split squats...

06-06-2008, 06:32 PM	#22 (permalink)
I. Kay Moderator Join Date: May 2004 Location: MA Posts: 6,607	Front Squats 4x6 - 175 A few sets of rack pulls, 6x325 Bulgarian Split Squats 3x6 - 35's I can do more on the rack pulls and split squats...