Thread: Lift some waittz
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Old 06-04-2008, 10:39 PM   #13 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,862
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windowmaker squat sets are needed no doubt!

have you ever looked into DC training? if I was bodybuilding, thats the template I would use no doubt. Worth reading into at least, may give you some ideas.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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