Hah not mind muscle connection, but when you change gear to pure aesthetics over pure performance you have to lift differently. Before it was move weight from point A to point B. Now it is contract the muscle which will subsequently move the weight from A to B.
Yeah I am taking 2 classes all summer. I should of graduated ths spring but I am a year behind, If I want to graduate next spring without any probs I am taking the two hardest classes I have in 6 week sessions to get them out the way.
I dunno what it is but I want in the gym.....bad.....like an itch I gotta scratch. Its like a switch flipped back on and I just cant stay out of it. I may go to the gym and do shoulder/abs/rehab and some cardio later.
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That's what I do.
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