Quote:
Originally Posted by Frank.S
eye opening, i had no idea that i could even be near 40% bf when i was 250lbs.. I thought i was closer to 20% as i could still see some abs and my legs still had veins in them.
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I hate to interrupt your hissy fit, since you are obviously very proud of it.
Who exactly told you that you had to have been 40% bodyfat at 250 lbs? That would be 150 lbs lbm at 5'9" which is not the limit implied by the FFMI study.
Also, if you really want to prove your point, just post some pictures in the thread on BR. A picture is worth 1000 words. If PMDL sees you at 250 with vascularity in your legs (despite curiously having no visible vascularity in your arms at the completion of a maximum effort deadlift in a condition you have described as being significantly leaner) then he will have to eat his words.