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Shell81 · 06-04-2008, 07:16 AM

I step up two steps....the weight benches are always busy....I try to go really slow and focus on only using my front leg, but feel like I am pushing off a bit from the rear leg...Are you supposed to put your leading leg down or leave it up?

06-04-2008, 07:16 AM	#5 (permalink)
Shell81 Senior Member Join Date: May 2008 Location: Massachusetts Posts: 127	I step up two steps....the weight benches are always busy....I try to go really slow and focus on only using my front leg, but feel like I am pushing off a bit from the rear leg...Are you supposed to put your leading leg down or leave it up?