Thread: Getting Started
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Old 06-04-2008, 12:08 AM   #4 (permalink)
Simon C
I'm such a hairdresser.
 
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Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 3,692
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Quote:
Originally Posted by Fulmen View Post
God I hate the word hardgainer.

Take what you eat now and multiply by it 3. Force feed yourself. Lift heavy and often.
Then you would love this:
Power and Bulk :: View topic - Stuart McRobert's visit to the shrink.
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