Quote:
Originally Posted by LisaS
avocados, butter on your veggies, olive oil (big green salad with O&V or EVOO on veggies before you roast them), nuts (though PRO & CHO come with them)
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Thanks - I have been adding olive oil to my veggies & eating more avocados. I think I need to add some fat to my breakfast - currently it's pretty low fat, that way I don't have to work so hard the rest of the day to get it in. mmm bacon.
But seriously, I think I'll add some nuts or something to my breakfast.