Hey, that Yogatoday is pretty good! I'd never done any Yoga before an hour ago, and I felt like I could do most everything in the video. An hour seems long (to me), and there were a few things that just weren't happening, but all in all... I like it.
I used to get FitTV, but only turned on Namaste Yoga to oogle at the hostesses, but boy do I regret it now! Wish I'd done some of that stuff!
Thanks for posting it. Hopefully I'll log on regularly... I'd like to be a bit more flexible.
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