Awwww... Thank you for all your kind words! I would love to comment to everyone..., super busy today!!! Sorry!! I do appreciate evrything everyone has written!! Thank you!
Todays Workout
4 Rounds 1 min work 2 min rest walk/sprint on treadmill
Bike 20 min steady state.
I worked hard today but I am pretty sore my legs are hurtin, dont know what I did in Mondays workout that was different but it was sumthin I can tell you that! lol I hope the soreness goes away for tommorows circuit with stepups.... I hate them.
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