Thread: Simon's Log
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Old 06-03-2008, 11:04 AM   #726 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,865
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my mind is just blurry this morning, dont wet the big shirt.. you got what i meant.

You are like a week out so dont change much.. but in the future, try some heavy 1 breath tripples to break in the shirt and make it easier to touch. They are a real bitch though.

I jacked my katana last bench session.. touching 380lbs was hard as hell and felt like it took like 3 minutes to touch. I think I can jack it enough so 400lbs wont touch! and this shirt is ipf legal! I need a stronger lockout.
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Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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