Quote:
Originally Posted by Frank.S
I either have above 20% bf with abs, or that 'formula' is completley worthless.
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Just looking at your avitar I would say you are very close to 20% (probably over actually). I can see my abs at 17.5% bf btw so that isn't really the end all indicator. They are not clearly defined but I can see the outline which is what I am guessing you are seeing. You should have it measured though to find out.