Thread: Bodybuilding?
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Old 06-02-2008, 09:06 PM   #64 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,861
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im 220lbs and can see my abs, what kind of bf % is that? 12-18%?

I could still see my top 2 abs at 245lbs and i dont even take creatine. My dad is 200lbs and lean and 42 years old.. he must juice! LOL.
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Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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