[missjane]

Originally Posted by katiecopter

I don't think so (until today) - I've put a low bench behind me and squat until I can feel it under me. Today I went to 135lbs for squats, and I was having a hard time getting as low, I will probably go back to 125 next time until I can go low enough. I have talked to a number of guys here who say they can squat in the 400s and can only dead in the 200s and wonder where I heard you should be able to dead more. Fearing that they would ever see the pics I posted and not having another source, I just told them the internet Is that a hard and fast rule?

Here you go:

Weightlifting Performance Standards