Thread: Bodybuilding?
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Old 06-02-2008, 04:03 PM   #52 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,865
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I'm 220lbs @ 5'9 with some sort of abs without training for size Mind you, contest shape id probably be like 170lbs.

dont let studies about lbm short change yourself. There are some big natural bb'ers out there:

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Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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