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PowerManDL · 06-01-2008, 11:58 PM

Going by that study's findings:

I'm 5'9 so 1.75m, ~93kg (205lbs), and I'll be nice and say I'm 18% so ~76kg (168lbs) of LBM

FFMI = 24.9

Normalized FFMI = 25.2

So going by those results, I'm not getting any bigger, not w/o gaining fat or getting back on some goodies.

While it's hard to conclusively narrow it down that precisely, it's a good guideline to think about when you're imagining yourself at 180-200 lbs of LBM (or god help you more than that) without drugs.

06-01-2008, 11:58 PM	#48 (permalink)
PowerManDL will fight you Join Date: Jun 2007 Location: Bizarro World, down near Rand McNally Posts: 2,722	Going by that study's findings: I'm 5'9 so 1.75m, ~93kg (205lbs), and I'll be nice and say I'm 18% so ~76kg (168lbs) of LBM FFMI = 24.9 Normalized FFMI = 25.2 So going by those results, I'm not getting any bigger, not w/o gaining fat or getting back on some goodies. While it's hard to conclusively narrow it down that precisely, it's a good guideline to think about when you're imagining yourself at 180-200 lbs of LBM (or god help you more than that) without drugs. __________________ Articles \| Blog \| Pirate my book. "Yeah, but you did your post grad thesis on trolling, so you don't count." -JP, endorsing how awesome I am