Thread: Bodybuilding?
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Old 05-31-2008, 12:16 PM   #11 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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for sure, my bulk up to 240-250 was a sucess. now i have some half decent abs at 220lbs. I would be no whear near this level if i tried to stay lean.
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Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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