Quote:
Originally Posted by Waittz
hah, na, no fat and strong here. I would say PLing gave me a solid foundation. I need to now focus on overall aesthetics, like how my back width dwarfs my chest, my forearms and shoulders overpower my arms and my traps and calves are very far behind. That is why BBing intrigues me, trying to build the balance. That and I would rather talk about it right now then spending my friday night studying finance....who the hell gives a test on a Saturday.
I would still need at least 15 lbs of lean mass. should put me at 190 6-8% at 5"7. think that would be doable.
......your gunna make me log this arnt you zach?
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ummmm... yes you're going to log it.
just don't fall into the trap of aesthetics only! get stronger and keep your diet good (like you know how to do), and things will work out. Maybe just work on bringing up your press which will bring up the chest and arms, and trap bar pulls for the traps. Of course, i'll be the first to admit that i'm ignorant when it comes to bodybuilding.
can you overhead press without pain in the elbow?
maybe just stick to isolation stuff for the upper body that doesn't involve pressing until your tennis elbow calms down a bit