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RSM8 · 05-30-2008, 02:26 PM

WOW..Ok..I feel stupid. I always figured it from how much weight I was adding to my bodyweight. For example I can probably do around 75Ibs added to my bodyweight for a 1RM chin-up.

05-30-2008, 02:26 PM	#3 (permalink)
RSM8 Junior Member Join Date: May 2008 Posts: 2	WOW..Ok..I feel stupid. I always figured it from how much weight I was adding to my bodyweight. For example I can probably do around 75Ibs added to my bodyweight for a 1RM chin-up.