Quote:
Originally Posted by Bytsi
Ok I DID IT! I did NOT work out this morning!!! And I work til 7 tonight, so no workout today. I did go for a 15 minute stroll just cuz it's so nice out, but it was probably around 3mph at most. I'm focusing today on maintaining my diet and NEAT. So far, so good.
Wassup with the crunching hubbies? I'm glad I'm not the only one who just cringes from that sound    . Mine will even eat something "quiet" like ice cream or yogurt, then pour crunchy toppings on!!!
Hey Nik - keep on readin' - I'm working on it. The knee? Not from exercise, just from plain ol' normal walking slowly... it's ok today though, so... hmmmmm.
I guess the theme for the day is "men just don't get it" - but at least we're not alone - seems to be happening to lots of us  . |
Few comments here....LOL!
-Yeah for you getting some
REAL rest!!
but I know it is hard to get in the habit to rest, just as it is hard to get in a habit to workout and not rest
-My DH is so bad at this that he actually STILLLLLL makes noises while eating soft things like yogurt and pudding!!! No crunchy toppings needed for this kid! haha I seriously don't get it??? It's like a friggin' skill to make noise while eating those??? LOL!!!
-And sorry, needed to clarify that I get those pains in my knee while walking normal too....but I notice they are usually after a HARD workout or after doing something at an incline or 90degree loading (be it Tmill or step ups, or squats, etc...) I am usually glad it's noisy at the gym bc I would cringe at the "crackling" my knees make! I can hear it when I go up and down stairs and it is brutal!
Just me though, may not be your case but I noticed you did
step ups and incline treadmill within the last week or so, so it made me think that.
Mine usually goes away after taking advil but that is just bc I hate to ice stuff! ha! I put in WAYYYYY too many hours of icing in our training room in HS and college so I guess I dread it big time!
Glad it is feeling better though
-and you get a huge
AMEN SISTER!!! on the "men don't get it comment"!!! haha