Quote:
Originally Posted by kfisherx
1. I am now eating 8 or more times a day. I am taking my pre-planned meals and splittting them so that I am eating less per meal but eating more often.
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I do this a lot, without really noting it. Morning, afternoon, and evening snacks are almost always split up. Even dinner really to a point where we have the main meal just before 7pm and salad may follow about 8pm. Hmmm, when I think about it there will be some days (today even, which is a lower cal day) where I'll eat maybe 10 times. Although I will let my hunger determine that in the end.
Maybe even 11 times today as I let the bulk food store convince me to buy something I hadn't planned on... skor bar. Okay, a piece of a skor bar (where else can you buy 15grams of something bad for you).
