Thank you so much Julie!!
I don't do too many exercises that really aggravate the knees at the moment...so I can back off for a bit. I just started doing some body weight squats...not going all the way down of course...but I can lay off for awhile.
I can definitely get these exercises done! My husband actually does have a foam roller for his back...so I can borrow it. He does a lot of stretching at night when we are watching tv, so I guess we'll be trading off!
Thank you again...
