5/29
ME LOWER
deadlift
125x5
205x5
285x3
305x3
315x3
325x1
305x3
300x3
285x3
Bulgarian split squat
35x11
35x10
35x10
35x10
leg curl
130x10
130x9
130x8
130x8
heavy db holds
75x45sec
75x40sec
75x45sec
---weak! a little disappointed overall today, particularly in the db holds and deads
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