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OPT(ing) for Fat Loss
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05-28-2008, 10:42 PM
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jenofthemountain
Senior Member
Join Date: Mar 2008
Location: Salem, OR
Posts: 543
Today's Eats:
Goal
Actual
Calories
1492
1472
Protein
40%
40.67%
Fat
25%
25.41%
Carbs
35%
33.93%
Today's Water:103 oz
Today's Exercise = SS 50 Minutes @ 70% HR on Treadmill
__________________
Training Log:
http://forums.jpfitness.com/showthre...=32514&page=17
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