Thread: OPT(ing) for Fat Loss
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Old 05-28-2008, 10:42 PM   #2 (permalink)
jenofthemountain
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Join Date: Mar 2008
Location: Salem, OR
Posts: 543
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Today's Eats:

GoalActual
Calories14921472
Protein40%40.67%
Fat25%25.41%
Carbs35%33.93%


Today's Water:103 oz

Today's Exercise = SS 50 Minutes @ 70% HR on Treadmill
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