Elliptical Trainer today 60 mins, Random Setting level 12!
So today was one of my cardio only days...I have been upping my cardio to get my endurance up to at least an hour. I recently changed from doing the hill setting at 55 mins to random for 60 mins...it's been more of a challenge staying moving for the whole hour but it's good stuff!
I am thinking of figuring out some way to fit in another 20 mins to a half hour in the mornings...I wish I could fit one of those ellipticals in my bedroom, but our apartment may be too small for that right now...I'll have to find another way! Any good videos that anyone knows of? I'm into boxing...do they make boxing videos?
I used to do a morning cardio session and it felt so good and woke me up...but it was brutal trying to actually GET UP...since I am a night owl...and NOT a morning person.
Anywhoooo...off to figure out dinner!