Thread: Tenacious DM and the Log of Destiny
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Old 05-28-2008, 09:34 AM   #312 (permalink)
DirtyMartini
On a high-beer diet
 
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Join Date: Jan 2008
Location: Kansas City MO
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Originally Posted by DirtyMartini View Post
D: hawaiian pizza (PN, post-workout). Beer. (not compliant - more than 25% of calories from carbs)
Post-workout meals don’t have to be 25% or fewer from carbs. Sheesh.
I need a PN cheat-sheet. The details seem to seep from my head.
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