Today:
Bench, bar x whatever, 70 (154)x6, 70+minis x3, 80 (176)+minis/5x3
close-grip lockouts, 100 (220)x5, 110 (242)x5, 120 (264)x5
Pullups, 10x2
Low DB incline, 30 (66)/3X10
A. Cable scap row, 2x10
B. Seated DB cleans, 2x8
BB Curls, 20 (44)x8, 40 (88)x5, 42.5 (94)x5
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