Great thread as it's just what I need!
I started stage 2 yesterday (A) and it kicked my butt. I tried to do HIIT afterwards and got thru about 8 minutes when I thought I was going to fall of the elliptical! Now that I hear you girls say that B is worse, I'm scared!
Question for you though: What is the difference between static lunge rear foot elevated and the Bulgarian split quat?
Just have to say that this program is awesome! I'm gaining weight (which is still difficult for me mentally) but my clothes are getting loose! I feel strong
