Thread
:
Maximum Strength: 300,400,500
View Single Post
05-27-2008, 08:38 AM
#
4
(
permalink
)
Simon C
I'm such a hairdresser.
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 3,694
Sounds Good Ian!
I personally wouldn't ever(and haven't ever) follow a cookie cutter program. But if you're going to do it, something by Eric Cressey is probably your best bet!
__________________
http://www.athletebio.com/aus1990m7
Training Log
Simon C
View Public Profile
Visit Simon C's homepage!
Find More Posts by Simon C