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Frank gets strong.
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05-26-2008, 04:03 PM
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Frank.S
Powerlifting
Join Date: Jun 2005
Posts: 6,415
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some inspiration:
if you look at the 4th pic i posted with me getting ready to bench: the dude beside me is
63
years old. He squatted around 500lbs and deadlifted 531 if i remember correctly at a bw of 181lbs.. Amazing.
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