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Frank.S · 05-26-2008, 01:49 PM

my lockout stinks on the bench press and my shirt groove sucks.

I have the mechanics to be a decent bencher, just need alot more work and strength.

05-26-2008, 01:49 PM	#1807 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 6,414 My Profile	my lockout stinks on the bench press and my shirt groove sucks. I have the mechanics to be a decent bencher, just need alot more work and strength. __________________ http://forums.jpfitness.com/training...ts-strong.html