Thread: Am I Still Fat?
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Old 05-26-2008, 07:10 AM   #161 (permalink)
L'ilJ
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Join Date: Dec 2006
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Quote:
Originally Posted by PowerManDL View Post
I was getting in really close so that the knee was jammed in and the "pivot point" on the pad. Watching the EFS videos, the guys actually had their knees lower down off the pad, so the pivot point was on the lower part of the thigh, above the knee.
I just checked those videos out. You're right. Now I'm wondering if I'm doing them correctly.
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