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Originally Posted by JoshDunn
When do you train (time of day wise)?
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Weekdays I train at about 7:30 - 8:30 at night, the kids go to bed about 7-7:30ish, so its in the gym for an hour after that.
My Sunday workout is usually in the afternoon (4-4:30 ish), but depends on what the day has/ had instore. Its usually a bit rushed also.
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You must have a good balance between home life, work, and training.
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I try to, during the week its busy trying to fit training in with everything and everyone else. But it means I have Friday nights, and the weekends free for my wife and kids with no interruptions.