May 25, 2008
Quick and simple backyard metcon.
Burpees, 5 rounds of 10, 60 seconds rest between each.
Followed by an ass-flattening afternoon/evening watching 10 hours of racing on TV!
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Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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