Day 5 WSFL
Food 100%. Workout was Strenght plus intervals.
Deads
6x75
6x80
6x85
6x95
Then 4 sets through all of my circuits.
Was very hard to go to the gym on a BEAUTIFUL day like today, but I did it!
__________________
Jane
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"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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