24MAY08
5.5 mile run
40:37 (7:23 avg pace)
Well, I might as well log something. I don't know if I'll keep it going, though. I felt good today, after taking 2 days off. I concentrated on pushing off with my dead leg. It felt fatigued so I didn't go with the long run. I felt extra strong in others areas of my body, thus the little quicker pace. I'm in the Milwaukee area visiting family, and usually do this hilly route in 43 to 44 minutes, so I'm pretty pleased with my time. Since the race a couple weeks ago I have been running at a faster pace, though.
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