Quote:
Originally Posted by Valancy
I've done A and B twice now each. I'm enjoying the variety of moves in this level.
Quick question- I know we're all going to be different, but would some of you tell me how much weight you are using for the 1 point rows? Thanks.
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I am just using two 15# dumbbells because I have to work on balancing - one leg is much worse than the other. Maybe this is cheating, but it helps to gently touch my chin to the back of a chair.