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Old 05-24-2008, 02:44 PM   #7 (permalink)
stephanie932
Refocusing & Recommitting
 
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Join Date: Feb 2008
Location: Pennsylvania
Posts: 511
Default DELICIOUS!!!

Paula..........Thank-you soooooooooooo much for this recipe! The pancakes are awesome! I didn't top them with anything......I just ate them right out of the pan......lol

The best part is I had ordered some BSN Dessert Whey protein powder in the Cinnamon Roll flavor because it got good reviews at another board. I love the taste, but there's something in it that makes it really thick and I just can't drink it like that........so, I made the pancakes using this and they were awesome. Now, I know how I'm going to use up the remainder of that PP without it going to waste.

I did 1/2 cup scoops and got 7 very big pancakes (big for me....about a 7 inch diameter). According to my custom recipe that I put in at FitDay (weighing everything by grams), each pancake is about: 105 calories; 2g fat; 9g carbs; and 15g protein.

Thanks, again. This recipe is a keeper!
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