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Old 05-23-2008, 10:26 PM   #1776 (permalink)
Frank.S
Powerlifting
 
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Join Date: Jun 2005
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thanks guys T- 12 hours til the meet.

Weighed in at 89.95kg which is JUST making the 90kg cutoff.

I got to 202lbs without any real effort, but i wont like the last 4lbs sucked quite a bit. had to use very hot baths and a steam room and was dry heaving a hell of alot. i got to 199lbs the night before, didn't loose a single lb while sleeping and had to wake up at 6am to sweat off another 3/4 of a lb then drive to the meet with the heat full blast. Not fully sure why the last 4lbs was so damn hard, mentall and physically.

I'm back up to ~214-215lbs right now and weight is staying fairly steady there. Feel sick from all the food today.

set openers at
s 295kg
b 157.5kg
d 250kg

should be a great day tomorrow. feeling pretty good now. Going to try get some sleep now, i think i actually will as i only slept about 2-3 hours last night.

thank you everyone!!
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